Using The Blood Pressure Chart

The blood pressure chart represents a diagram that relates the systolic blood pressure and the diastolic blood pressure. The systolic blood pressure is the pressure generated when the heart contracts; whereas the diastolic blood pressure is the pressure when the heart relaxes. In the pulsing condition of the heart, the diastolic and the systolic blood pressures are measured using either of invasive or non invasive methods.

The blood pressure chart is something that would help you to spot where your current blood pressure falls. Based on the chart and the plot of your blood pressure connecting both the systolic and diastolic blood pressures, you will be able to spot where you lie. The chart divides the entire set of possibilities into three main divisions. The first one is, of course, the normal one; when the heart beat and the blood pressure are all normal. This is the area that is appearing in the blood pressure chart between the two blood pressure limits: 140/90 and 90/60 mm of mercury. This is the normal area and if you are here, you are safe and do not have any abnormalities in your body.

On the blood pressure chart you will find two other major areas. The one on top of the normal area is the hyper tension area, primarily occupied by the higher blood pressure cases. The higher the blood pressure, higher the chances of a major problem. On the blood pressure chart this area is normally indicated in red and the same is again further divided into four different stages. Stage 1 is normally called the Mild blood pressure, Stage 2 is the moderate blood pressure, stage 3 is the severe stage and the final stage 4 is normally referred to as the very severe stage. These stages also find themselves increasing the risk as well. All these together are indicated in the blood pressure chart to explain the facts of the blood pressure.

On the lower end of the spectrum, the hypo tension or a lower blood pressure is dominant. In this category when the pressure falls between 90/60 mm of mercury to about 50/32 mm of mercury. In either of the cases, the blood pressure is lower than what is expected out of it and therefore, the low blood pressure has taken over. This is indicated in the blood pressure chart. This blood pressure chart also indicates the pressures that are considered dangerous and the others that are considered not so dangerous. On both ends of the spectrum, there are dangerous moments and not so dangerous moments when the pressures move closer to the required blood pressure range. It is also important for the blood pressure chart to monitor the causes for the increased blood pressure. It also indicates the reasons behind why the blood pressure is increasing or decreasing and the effect of the increase or the decrease in blood pressure. The chart also indicates the type of foods that would add to the blood pressure and those that would not.

Blood Pressure